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Face pull (exercise)

Cable exercise pulling handles toward the face, strengthening rear deltoids, upper back, and shoulder stabilizing muscles

The face pull is a weight training exercise that primarily targets the musculature of the upper back and shoulders, namely the posterior deltoids, trapezius, rhomboids, Latissimus dorsi as well as the biceps. The face pull is considered an important exercise for shoulder health and stability.

Nº Q96819864 ★★

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Face pull (exercise)

Cable exercise pulling handles toward the face, strengthening rear deltoids, upper back, and shoulder stabilizing muscles

Texte en anglais

The face pull is a weight training exercise that primarily targets the musculature of the upper back and shoulders, namely the posterior deltoids, trapezius, rhomboids, Latissimus dorsi as well as the biceps. The face pull is considered an important exercise for shoulder health and stability.

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Texte en anglais Pas encore d'article dans ta langue : extrait en anglais.

The face pull is a weight training exercise that primarily targets the musculature of the upper back and shoulders, namely the posterior deltoids, trapezius, rhomboids, Latissimus dorsi as well as the biceps. The face pull is considered an important exercise for shoulder health and stability.

Texte : Wikipédia en anglais, CC BY-SA 4.0. ·

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